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  1. #1
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    Default 7-layer dip (Vegetarian)

    Order nail wraps from a Jamberry Independent Consultant
    Description: Easy 7-layer dip that everyone will love

    Time: 15min

    Preparation: Chop 1 head lettuce
    Chop 1 tomato
    Chop green onions
    Chop green pepper

    Difficulty: easy

    Ingredients:
    • 1 (1 ounce) package taco seasoning mix
    • 1 (16 ounce) can refried beans
    • 1 (8 ounce) package cream cheese, softened
    • 1 (16 ounce) container sour cream
    • 1 (16 ounce) jar salsa
    • 1 large tomato, chopped
    • 1 green bell pepper, chopped
    • 1 bunch chopped green onions
    • 1 small head iceberg lettuce, shredded
    • 1 (6 ounce) can sliced black olives, drained
    • 2 cups shredded Cheddar cheese
    Steps:
    • In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter or in trifle bowl.
    • Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
    • Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.
    Last edited by Cherie; 4 Nov 2007 at 01:56 PM.

  2. #2
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    Default Re: 7-layer dip

    I usually make with fat free beans, low fat cream cheese, low fat sour cream, and 2% shredded cheese.


 

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