Results 1 to 3 of 3
  1. #1
    VIP Member
    Join Date
    Sep 2005
    Location
    Cincinnati, OH
    Posts
    9,023
    Total Likes
    2,669
    Liked
    1,242 Times in 553 Posts

    Default Wheat Germ Whole Wheat Pancakes

    Order nail wraps from a Jamberry Independent Consultant
    Description: These are the best pancakes I have ever had! I like them even better than white flour pancakes. They also seem to be lower carb (probably the lack of sugar) than most pancakes. I freeze these for a quick, healthy breakfast option.

    Serving Size: 12, 4-inch pancakes

    Difficulty: easy

    Ingredients:
    • * 2 eggs, lightly beaten
    • * 1/4 cup canola oil
    • * 2 cups buttermilk
    • * 2 teaspoons baking soda
    • * 1/2 cup wheat germ
    • * 1/2 teaspoon salt
    • * 1 1/2 cups whole wheat flour
    Steps:
    • 1. In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour; mix until blended.
    • 2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, turning once.

  2. #2
    ...formerly known as Gwen
    Join Date
    Jan 2004
    Posts
    18,702
    Total Likes
    517
    Liked
    2,040 Times in 828 Posts

    Default Re: Wheat Germ Whole Wheat Pancakes

    Anna, can you substitute for buttermilk?

  3. #3
    VIP Member
    Join Date
    Sep 2005
    Location
    Cincinnati, OH
    Posts
    9,023
    Total Likes
    2,669
    Liked
    1,242 Times in 553 Posts

    Default Re: Wheat Germ Whole Wheat Pancakes

    Are you looking for a non-dairy option? If so, I'm not sure. If not, you can just use regular old milk from what I understand. The pancakes just won't be as fluffy. Also, you can substitute

    ETA: This looks like a good dairy-free recipe: http://allrecipes.com/Recipe/Dairy-F...es/Detail.aspx

    I also forgot I had this:

    Buttermilk Substitute

    For each 1 cup buttermilk called for in a recipe, use 1 cup plain yogurt or sour cream;

    OR

    1 tablespoon lemon juice or vinegar plus enough milk to make 1 cup;
    • OR
    • 1 cup milk plus 1 3/4 tablespoons cream of tartar;
    • OR
    • 1/4 cup buttermilk powder and 1 cup water.
    Last edited by Anna D; 2 Apr 2008 at 09:46 AM.


 

Similar Threads

  1. how to avoid wheat?
    By jn__ in forum Feeding & Nutrition
    Replies: 7
    Last Post: 25 Mar 2008, 08:07 AM
  2. Whole wheat pasta
    By PICABO in forum Cooking & Food
    Replies: 14
    Last Post: 18 Mar 2008, 06:36 PM
  3. Whole Wheat Recipes
    By Thankful in forum Cooking & Food
    Replies: 4
    Last Post: 9 Feb 2007, 10:24 AM
  4. No wheat?
    By Seth&Allies Mom in forum Babies (Birth - 1 year)
    Replies: 4
    Last Post: 18 Jan 2007, 11:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Powered by vBulletin® Version 4.2.4 Beta 1
Copyright © 2017 vBulletin Solutions, Inc. All rights reserved.
User Alert System provided by Advanced User Tagging v3.0.9 (Lite) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.
Site content Copyright 2004-2013 Connected Moms. All rights reserved.
All times are GMT -7. The time now is 05:04 PM.
vBulletin 4.0 skin by CompleteVB